Question

據報道，我國青少年的體質健康狀況令人擔憂。不久前，建鄴區(qū)教育局邀請南京師范大學對全區(qū)近2萬名學生進行體質測評，結果發(fā)現許多問題：一分鐘跳繩堅持不到50秒，跑步到終點直接累倒在地，看不清視力表，……
作為一名中學生，你將如何提高自身的身體素質？請根據圖片的提示，談談自己的打算，必須包括文中圖片所給信息，并適當發(fā)揮。

			？
enough sleep	healthy diet	more exercise	Anything else?

注意：
1、文中不得出現真實姓名和學校名稱；
2、書寫規(guī)范，語言通順，意思連貫，條理清楚，；
3、詞數80左右，開頭已給出，不計入總詞數。
My plan to be healthier
It is reported that most young people in China are becoming unfit. Without regular exercise, students are becoming weaker. In order to be healthier, I will …
                                                                

Answer 1

It is reported that most young people are becoming unfit. Without regular exercise, students are becoming weak. In order to be healthier, I will take the following actions.
First or all, I think it is necessary to have enough sleep. It is suggested that we should sleep for at least 8 hours every day. At the same time, I want to have a healthy diet. I plan to have more fruits and vegetables, and eat less meat. What’s more, I decide to spend more time exercising instead of doing homework all the time. In addition, I believe it is meaningful to do eye exercises. In this way, I can protect my eyes well.
In a word, I will follow my plan to become healthier.

試題分析：這是一篇利用圖片和表格的給材料作文。要求介紹如何提高自身的身體素質。主要用一般現在時。和第一人稱。
【亮點說明】這篇短文能寫明全部要點；運用了較高級的詞匯，運用了復合句，語言流暢。