Question

【題目】You are what you eat

Keeping better eating habits can help you reduce (減少) disease. A healthy eating plan means choosing the right food to eat and preparing food in a healthy way.

_______________________

Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.

Exercise

Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.

Plan out your life

You should have breakfast before you go to school. Have a proper (合適的) meal for lunch. Follow a healthy diet.

根據短文內容，選擇正確答案。

【1】What’s the passage mainly about?

A. Healthy food. B. Healthy lifestyle (生活方式). C. Junk food. D. Healthy sports.

【2】What is the best title (標題) for the second paragraph?

A. Man’s disease B. Disease

C. Watch the toothbrush D. Your bathroom

【3】At least how long should you exercise each time?

A. Twenty minutes. B. Fifteen minutes.

C. Ten minutes. D. Five minutes.

【4】From the passage, we know _______ can help us stay healthy.

A. proper diet B. exercise

C. sleep and exercise D. A and B

【5】What does a healthy eating plan mean?

A. Choosing the right foods. B. Cooking the foods in a healthy way.

C. Never eat meat or fresh vegetables. D. Both A and B.

Answer 1

【答案】

【1】B

【2】C

【3】A

【4】D

【5】D

【解析】這篇文章告訴我們保持健康地四個方法：選擇正確的飲食計劃；經常換牙刷；每次鍛煉20分鐘；遵循健康的飲食習慣。

【1】主旨大意題。本文的四個方面都是圍繞如何健康的生活來展開的。故選B。

【2】標題歸納題。根據You should often change your toothbrush可知本段是要關注牙刷。故選C。

【3】細節(jié)理解題。根據You should exercise at least three times a week and for twenty minutes or more each time可知我們應該一周最少鍛煉3次，每次不少于20分鐘。故選A。

【4】細節(jié)理解題。根據Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy和Follow a healthy diet可知鍛煉和健康的飲食能幫助我們保持健康。故選D。

【5】細節(jié)理解題。根據A healthy eating plan means choosing the right food to eat and preparing food in a healthy way可知，健康的飲食計劃意味著選擇健康的食物，并且以健康的方式來準備食物。故選D。