Question

【題目】The advice to"let go"of negative (消極的) feelings is repeated in yoga classes and self-help books. Now a new study suggests it really brings lasting health advantages. Those who had a hard time getting over daily troubles had more physical health problems ten years later.

If you are likely to think over daily troubles--running through every "what if" and "if only"-- it makes you feel that's a big deal. Maddux said, “You probably find you feel even worse after a night of thinking. If that cycle is repeated over time, it will wear you down."

The study results are based on 1,155 people who took in a national health study. Each day, the people described their feeling changes over the past 24 hours. During the 10-year mark, only 17 percent of the people have no physical health problems, and only 20 percent are satisfied with their physical strength. But those who always say they have negative feelings because of daily troubles are more likely to have the physical problems, the finding showed.

People can be likely to have bad feelings for a longer time for many reasons. For some people, worries or anger could drive it. Many others naturally have a more nervous feeling or are likely to think over and over again. But even if you are born to be negative, that can be changed.

"Yes, it's hard to 'let go'," Leger said. But people can develop that skill through practice, in which you train the mind to pay attention to the present, rather than worries about the past.

"Paying attention to the present, especially on things you are grateful for, has been shown to have several advantages, "Leger said.

【1】What does the study result show us?'

A. 1, 155 people say they have physical health problems.

B. During 24 hours, people never change their feelings

C. Only 17% of the people have no physical health problems.

D. Only 20% don’t feel quite good about their physical strength.

【2】The underlined expression "that skill" in Paragraph 5 refers to _______.

A. asking "what if”B. letting it go

C. caring about the pastD. thinking over and over

【3】The purpose of the passage is to _______.

A. introduce different kinds of negative feelings.

B. help people know about the national health study

C. teach readers the ways to let the negative feelings go

D. ask people not to think over too much about the daily troubles

【4】Which part of the magazine is the passage most probably from ?

A. Technology PartB. Advertisement Part.

C. Health Study PartD. Chemical Research Part.

Answer 1

【答案】

【1】C

【2】B

【3】D

【4】C

【解析】

短文主要講了現(xiàn)在一項(xiàng)新的研究表明，放開(kāi)負(fù)面情緒確實(shí)帶來(lái)了持久的健康優(yōu)勢(shì)。十年后，那些難以克服日常問(wèn)題的人的身體健康問(wèn)題就更多了。

【1】細(xì)節(jié)理解題，根據(jù)：“The study results are based on 1,155 people who took m in a national health study. Each day. the people described their feeling changes over the past 24 hours.. During the 10-year mark, only 17 percent of the people were free of physical health conditions, and only 20 percent are satisfied with their physical strength這項(xiàng)研究的結(jié)果是基于在一項(xiàng)全國(guó)性的健康研究中服用m1，155人的結(jié)果。每一天。人們描述了他們?cè)谶^(guò)去24小時(shí)里的感覺(jué)變化。在10年期間，只有17%的人沒(méi)有身體健康狀況，只有20%的人對(duì)自己的體力感到滿(mǎn)意。”，可知答案，故選：C。

【2】細(xì)節(jié)理解題，根據(jù)：“"Yes, it's hard to 'let go'," But people can develop that skill through practice, in which you train the mind to pay attention to the present, rather than worries about the past. 是的，很難‘放手’，”勒格說(shuō)。但是，人們可以通過(guò)實(shí)踐來(lái)發(fā)展這種技能，在實(shí)踐中，你訓(xùn)練頭腦去關(guān)注現(xiàn)在，而不是擔(dān)心過(guò)去�！保�可知這里是只學(xué)會(huì)放手，不要把日常的煩惱想得太多，故選：B。

【3】主旨大意題，根據(jù)：“But people can develop that skill through practice, in which you train the mind to pay attention to the present, rather than worries about the past. "paying attention to the present, especially on things you are grateful for, has been shown to have several advantages," Leger said.但是，人們可以通過(guò)實(shí)踐來(lái)發(fā)展這種技能，在實(shí)踐中，你訓(xùn)練頭腦去關(guān)注現(xiàn)在，而不是擔(dān)心過(guò)去。勒格說(shuō)：“關(guān)注現(xiàn)在，尤其是對(duì)你所感激的事情的關(guān)注，已經(jīng)被證明有幾個(gè)好處�！薄保�可知作者主要通過(guò)研究表明要求人們不要把日常的煩惱想得太多，故選：D。

【4】細(xì)節(jié)理解題，A. Technology Part技術(shù)部分；B. Advertisement Part. 廣告部分；C. Health Study Part健康研究部分；D. Chemical Research Part. 化學(xué)研究部分，根據(jù)首段“The advice to"let go"of negative (消極的) feelings is repeated in yoga classes and self-help books. Now a new study suggests it really brings lasting health advantages. Those who had a hard time getting over daily troubles had more physical health problems ten years later. 在瑜伽課和自助書(shū)籍中，“放開(kāi)”負(fù)面情緒(消極的)的建議是重復(fù)的�，F(xiàn)在一項(xiàng)新的研究表明，它確實(shí)帶來(lái)了持久的健康優(yōu)勢(shì)。十年后，那些難以克服日常問(wèn)題的人的身體健康問(wèn)題就更多了�！笨芍�主要講健康問(wèn)題，故選：C.