請(qǐng)先閱讀短文,掌握其大意,然后從方框內(nèi)所給的詞中選出最恰當(dāng)?shù)膯卧~填空。每個(gè)詞限用一次。(每小題1分)

trouble, yourself, feelings, situation, lie, control, alone, understand, few, with

Sometimes you might find1. in bad moods(情緒). Here are some things you can do to improved your moods.

Catch your breath or do something that lets you relax for a 2. minutes, especially when you’re in a 3. where you feel angry or hopeless.

Talk to people you believe in . They make you realize (意識(shí)到) that you’re not 4. . Friends can help you when you are in 5. . Talking to parents is important, too. Parents may

6. your easily because they have experience in dealing with bad moods. Keeping 7. inside can make them seem much worse.

Exercise. Exercise can improve your moods quickly. You can go for a run, play tennis or ride your bike.

Get enough sleep. You can8. down and get some rest. Being tired can result in more sadness.

Cry(哭). There’s nothing wrong 9. crying. In fact, it often makes a person feel better.

Ask a doctor for help. If your bad moods are out of10. , for example, they interfere with(妨礙) the way you deal with friends, parents, studies or activities, you need to talk to doctors about what you can do to feel better.

 

1.yourself

2.few

3.situation

4.alone

5.trouble

6.understand

7.feelings

8.lie

9.with

10.control

【解析】

試題分析:本文介紹了改善壞心情的幾種方法:深呼吸休息幾分鐘,向你信任的人訴說(shuō),鍛煉,得到足夠的睡眠,哭,向醫(yī)生求助。

1. in bad moods(情緒).句意:有時(shí)你可能發(fā)現(xiàn)自己情緒低落。此處要用反身代詞,因?yàn)橹髡Z(yǔ)是you,故填yourself。

2. minutes,句意:屏住呼吸或者做一些事情讓你休息幾分鐘。for后跟一段時(shí)間,a few minutes幾分鐘,a few后跟可數(shù)名詞的復(fù)數(shù)形式,故填 few。

3. where you feel angry or hopeless.句意:特別是當(dāng)你處在生氣或無(wú)望的境況下。situation情況,處境,結(jié)合上文,情緒不好時(shí)要深呼吸或休息幾分鐘,讓自己冷靜一下,故填situation。

4. . 句意:他們讓你意識(shí)到你不孤單。結(jié)合上下文,要跟你信任的人談心,說(shuō)出你的煩惱,朋友、父母會(huì)幫助你,所以你不是孤立無(wú)援的,故填alone。

5. . 句意:當(dāng)你處于困境中時(shí)朋友會(huì)幫你。be in trouble處于困境中,“in+名詞”表示處于一種狀態(tài),故填trouble。

6. your easily because they have experience in dealing with bad moods.句意:父母可能很容易理解你,因?yàn)樗麄冊(cè)谔幚韷男那榉矫嬗薪?jīng)驗(yàn)。父母經(jīng)歷的事情較多,他們有過(guò)處理各種壞心情的經(jīng)驗(yàn),所以應(yīng)該是很容易理解你現(xiàn)在的心情,故填understand。

7. inside can make them seem much worse.句意:把事情悶在心里不說(shuō)出來(lái)會(huì)讓它們變得更糟。feelings在此處指不好的情緒,故填feelings。

8. down and get some rest. 句意:你可以躺下來(lái)休息一下。lie down躺下,故填lie。

9. crying. 句意:哭并不是什么錯(cuò)事。There’s something wrong with…在某方面有錯(cuò),故填with。

10. , for example, they interfere with(妨礙) the way you deal with friends,句意:如果你的壞心情失去控制,例如,它們妨礙了你處理與朋友關(guān)系的方式。out of control失去控制,故填control。

考點(diǎn):健康保健類(lèi)短文。

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