期末考試前后，很多同學(xué)對(duì)自己的學(xué)習(xí)產(chǎn)生了不同程度的心理焦慮情緒。請(qǐng)你給同學(xué)們提出幾條合理性的建議，幫助他們調(diào)適心情。

詞數(shù)：30~40。

供你參考的建議有：sing, take a walk, do sports, write the diary, watch TV, listen to music, go shopping, go swimming, go outside.

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