Question

【題目】Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let's read the following rules. They can help you stay healthy.

① Eat a variety of foods, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite foods. Remember that we can only get the nutrition(營養(yǎng)) we need by eating different kinds of food, especially fruit and vegetables.

② Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium(鈣) to grow strong bones, and milk has a lot of it. Every day, you should drink at least three cups of milk (1300 milligrams of calcium), when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar just includes calories, not important nutrition.

③ Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.

④ Limit(限制) screen time. What's screen time? It's the amount of time you spend watching TV, movies, and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like bike riding and swimming. Try to spend no more than 2 hours a day on screen time.

【1】 In this passage, health includes all of the following EXCEPT __________.

A．eating well

B．wearing comfortably

C．having a healthy weight

D．doing more exercise

【2】The underlined phrase “a variety of” means .

A．a(chǎn) few ofB．a(chǎn) lot of

C．the rest ofD．a(chǎn)ll kinds of

【3】As kids, we should drink at least to grow strong bones.

A．three cups of milk

B．four cups of milk

C．two cups of milk

D．one cup of milk

【4】 What's the main idea of the passage?

A．How to eat healthily.

B．Eating and playing are both important.

C．Advice for staying healthy.

D．Health is very important.

Answer 1

【答案】

【1】B

【2】D

【3】A

【4】C

【解析】

試題分析：這篇短文主要談?wù)摿私】祮栴}，并給我們提出了如何才能保持健康的幾點(diǎn)建議。

【1】B細(xì)節(jié)理解題。根據(jù)“Health” means eating well, getting enough exercise, and having a healthy weight. 描述，可知健康包括吃得好，多鍛煉和有一個(gè)健康的體重。不包括選項(xiàng)B，穿舒適的衣服。故選B。

【2】D詞義猜測(cè)題。聯(lián)系下文可知此處含義是，吃各種食物，故選D，各種各樣的。

【3】A細(xì)節(jié)理解題。根據(jù)The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time. 描述，可知我們花在坐著的活動(dòng)上的時(shí)間一天不能超過兩小時(shí)。無論是坐著的活動(dòng)還是體育運(yùn)動(dòng)，我們都應(yīng)該花費(fèi)相同的時(shí)間。 故選A。

【4】C主旨大意題。根據(jù)Let’s read the following rules. They can help you stay healthy.及下文描述，可知本文主要是告訴了我們?nèi)绾伪３纸】�。故選C。