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Getting to the top is hard enough but staying there is an even greater challenge. And so it could be argued that the 10th World Championship 400m victory by Tonique Williams Darling is even more remarkable than when she struck Olympic gold in 2004.
   Coming off the final turn the 27-year-old from the Bahamas held off the attack of both Sanya Richards (USA) and the former World champion Ana Guevara of Mexico displaying a hunger that permanent champions must have.
"I would say that being able to pull off the Olympic title and then come back a year later and pull off the World Championship title has just been a miler coaster (過山車) experience for me," she revealed. "It's really an historical moment for me and for the Bahamas, just to be able to do something like this. And so I feel really humbled and grateful and just overjoyed right now."
"It is not an easy experience. I will tell you, definitely, that in the off-season it was just a struggle to go out there every day and practice because coming off the top races and after the Olympics experience you are just kind of worn out mentally. It's not even physical. So you just go with the season, and work through it, and by the time, like two weeks away from this competition, I was hungry again and ready to be competitive."
Williams Darling credits a support group of friends and family, her husband, Bahamian 400m runner Denis Darling, with keeping her grounded when the natural tendency would be to celebrate and then rest on one's laurels (桂冠,榮譽), Most importantly she credits her Christian faith.
"My life has changed a little bit (since winning the Olympics) but as far as the competition and training it hasn't changed that much,' she declares. "One thing I have tried to do is to train like I have never won anything before. And I think that it was achieved because I could have been lackadaisical (無精打采的) and blown off the season or whatever. I just stayed in there and knew that everybody else was coming after me. That really helped me to stay motivated this season."
46. The underlined words "credit' in paragraph 5 probably means
A. believe somebody
B. add money to the bank
C. attributes her success to those who have supported her
D. record, payment of money
47. Who won the gold medal of the 400m at the 9th World Championship?
A. Denis Darling.                         B. Sanya Richards.
C. Tonique Williams Darling.                D. Ana Guevara.
48. According to the passage we can infer that _________.
A. the 10th World Championship was held in 2005.
B. Tonique Williams Darling's husband was her coach.
C. Denis Darling used to be a winner of the 400m of the Olympics
D. Sanya Richards only won at the .10~ World Championship
49. Which of the following statements is TRUE according to the passage?
A. Tonique Williams Darling was retired after the 10' World Championship.
B. Tonique Williams Darling believed that SomeOne would catch up with her if she'         did not stay motivated and train hard enough.
C. Tonique Williams Darling got to the top because she Was hungry before a competition.
D. According to Tonique Williams Darling, the Olympic title was less important than         the World Championship title.                  
50. Which is the most probable title of the passage?
    A. The harder you work, the more you'll get.
B. An athlete's successful story.
C. The higher top you get, the greater challenge you'll meet.
D. Do your best, and you are sure to be the top.

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Burn Calories in Your Sleep?
The weight-loss world is full of assertions(斷言), rarely proved, that some pill can help you “burn calories while you sleep.” But a recent Dutch study reports that it can be done – simply by eating more lean protein(無脂肪蛋白質).
Researchers report for the first time that consuming nearly a third of daily calories as lean protein – for example, lean meats without the skin – speeds up a person’s metabolism(新陳代謝) during sleep and that higher protein intake increases the burning of calories and fat during the day. Plus, when the study’s participants, who were all women of healthy weight, ate more protein, they felt fuller, more satisfied and less hungry than when they consumed a diet with the amount of protein, about 10 percent of calories.
The findings suggest that adding lean protein to your daily food “enables you to reach the same level of satiety(過飽)that you are used to with about 80 percent of your normal energy intake,” notes Margriet Westerterp-Plantenga. “That means you can eat about 20 percent less and still have the same satiety.”
What gives protein its caloric edge? It’s more difficult for the body to metabolize protein than either fat or carbohydrates(糖類). The body also doesn’t store protein as efficiently as it does carbohydrates or fat. So protein is more likely to be burned and that in turn requires more oxygen and helps you feel satisfied in the hours after eating.
But the latest findings don’t mean it’s time to dust off those high-protein diet books. The current study limited fat to about 30 percent of daily calories, and included 40 percent of calories as healthy carbohydrates, including fruit and vegetables. For example, lunch included bread, soy milk, fruit yogurt, tuna in water, tomatoes, cucumbers, feta cheese and salad dressing.
54. According the first paragraph, we know that ______.
A. there’re few studies on weight-loss in the world
B. many studies on weight-loss only cheat customers
C. only few studies are useful for weight-loss
D. there’re few studies about lean protein
55. According to the passage, lean protein can help burn calories while you sleep because ______.
A.it can slow down a person’s metabolism   
B. it’s difficult for the body to metabolize
C.it will not make you feel full  
D. it’s easy to be stored in the body
56. The underlined phrase “dust off” in the last paragraph means ______.
A. get rid of                   B. put away     
C. get ready to rewrite          D. get ready to reuse
57. The passage is mainly to tell readers ______.
A. there is a good diet for weight-losers
B. you can burn your calories in your sleep
C. high-protein diet books will be popular
D. choosing right food is of great use

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閱讀下列各小題, 根據括號內的漢語提示,用句末括號內的英語單詞完成,并將答案寫在答題卡上的相應題號內。

1.So rapidly                                                                                          that no book can ever be fully up to date. (advance)

計算機技術發(fā)展如此之快以致于書都不能全面及時更新。

2.Without the flood in the village ten years ago, the group of youths ______________ with their parents during their childhood. (lead)

村子里要是沒有十年前的那場洪水,這群年輕人在他們的童年時期本可以和他們的父母一起過著快樂的日子。

3. Hearing the joke, everyone in the room couldn’t help _______________. (burst)

聽到這個笑話,屋子里的人都忍不住爆笑起來。

4.Mr. Smith doesn’t know this city very well because it was only two months ago, in

March, _____________ working here. (start)

史密斯先生對這個城市并不太熟,因為他在兩個月前,也就是三月份,才開始

這里工作。

5. His younger sister teaches in a secondary school, in front of __________________.

(flow)

他妹妹在一所中學教書,學校門前流淌著一條小河。

6.The old temple ________________ several times, now it looks brand-new. (restore)

這個古廟經歷了數次重建,如今看著一派簇新。

7.We’re said _______________________ in the Information Age, a time for new discoveries and great changes. (live)

據說我們正生活在信息時代,一個有著新發(fā)現和偉大變革的時代。

8. I ________________________ if you would turn the music down. (appreciate)

如果你把音樂關小一些,我將不勝感激。

9. We all believe that with the help of science and technology, it will not take too long _________________________ the Mars. (settle)

我們都相信在科技的幫助下,不久人類將定居火星。

10.________________ teenagers taste, the song is increasing popular with middle school students. (base)

基于青少年的品味,這首歌在中學生中日趨流行。

 

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My name is Scott and I am 36 years old. I have spent most of my adult life doing an   36  job, so I had a very cynical (憤世嫉俗的) view of life and the world around me. I saw no point in trying to   37  my life or the lives of the people around me.
Two years ago my wife   38  me to return to school and work toward a career where I would find satisfaction. So I entered Long Beach City College to pursue a   39  in history. Last term I took a political science class. The   40  Dr. Rock had such a great effect on me. He   41  in the Air Force, worked in the U.S. nuclear program and served in the White House. When I asked another instructor   42  someone who was so overqualified(資歷過高的)worked at a small community college, she   43  told me because he wanted to.
This   44  me, so I asked Dr. Rock himself why he did not pursue a better role in his career. What he told me has changed my   45  forever. He told me that by working at the college he  would be able to   46  the kinds of students he believed would make a   47  in the world. He said that   48  the right motivation and support, the students he taught could become the future leaders of our country. He said that he preferred the inner city   49  because the students there showed the   50  promise and cared deeply for their education.
Dr. Rock paid attention to the needs of the community. He taught me how to care and   51  us to take part in our community in any way we   52  .
I thought that I was the   53  one that was affected by his lessons, but at the end of the term I found that the entire class had felt the same   54  that came over me. Dr. Rock taught us how to   55    our country, our community and ourselves.

【小題1】
A.unfamiliarB.impatientC.unsatisfyingD.Irregular
【小題2】
A.betterB.feelC.respectD.Taste
【小題3】
A.informedB.suggestedC.orderedD.Convinced
【小題4】
A.rewardB.degreeC.successD.Career
【小題5】
A.headmasterB.instructorC.officerD.Classmate
【小題6】
A.servedB.playedC.assistedD.Succeeded
【小題7】
A.whereB.howC.whyD.Whether
【小題8】
A.angrilyB.hurriedlyC.simplyD.Nervously
【小題9】
A.frightenedB.interestedC.worriedD.Troubled
【小題10】
A.feelingB.spiritC.familyD.Life
【小題11】
A.rememberB.calmC.watchD.Reach
【小題12】
A.differenceB.decisionC.promiseD.Choice
【小題13】
A.beyondB.throughC.withD.For
【小題14】
A.collegeB.environmentC.educationD.Background
【小題15】
A.strongestB.usualC.deepestD.Most
【小題16】
A.forcedB.encouragedC.warnedD.Invited
【小題17】
A.hadB.didC.shouldD.Could
【小題18】
A.fewB.justC.onlyD.First
【小題19】
A.timeB.pressureC.changeD.Reaction
【小題20】
A.care aboutB.make forC.turn toD.appeal to

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“如果你信念堅定,你只需要堅信所發(fā)生每一個結果都對你有利。也許過一段時間之后,你就會明白了”。相信這樣主題的閱讀表達文章能夠讓學生受益匪淺。

Two traveling angels stopped to spend the night in the home of a wealthy family.

The family was rude and refused to let the angels stay in the mansion’s guest room. Instead the angels were given a small space in the cold basement.

As they made their bed on the hard floor, the older angel saw a hole in the wall and repaired it. When the younger angel asked why, the older angel replied,

“Things aren’t always what they seem.”

The next night the pair came to rest at the house of a very poor, but very hospitable farmer and his wife.

After sharing what little food they had the couple let the angels sleep in their bed where they could have a good night’s rest.

When the sun came up the next morning the angels found the farmer and his wife in tears. Their only cow, whose milk had been their sole income, lay dead in the field.

The younger angel was infuriated and asked the older angel how could you have let this happen? The first man had everything, yet you helped him, she accused. The second family had little but ___________________, and you let the cow die.

“Things aren’t always what they seem,” the older angel replied.

“When we stayed in the basement of the mansion, I noticed there was gold stored in that hole in the wall. Since the owner was so obsessed with greed and unwilling to share his good fortune, I sealed the wall so he wouldn’t find it. ”

“Then last night as we slept in the farmer’s bed, the angel of death came for his wife. I gave him the cow instead. Things aren’t always what they seem.

Sometimes that is exactly what happens when things don’t turn out the way they should. If you have faith, you just need to trust that every outcome is always to your advantage. You just might not know it until sometime later.

1. What’s the best title of the passage?

                                                                          

2. Which sentence in the passage is the closest in meaning to the following one?

The couple shared their little food with the two angels and then spared their bed for the two angels to rest for a good night willingly.

                                                                          

3. Please fill in the blank in the passage with proper words or phrases to complete the sentence.(within ten words)

                                                                          

4. Do you think life is equal for the two families? And why? (within 30 words)

                                                                           

5. Translate the underlined sentence into Chinese.

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