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“You will remember this night forever,” he told me. My friend was taking me dumpster(垃圾桶)diving for the first time. We both needed costumes for a party so he decided to show me around a few of the city’s finest waste baskets. After finding costume materials in the thrift shore(舊貨店)dumpsters, we stopped at a grocery store. There we found a dumpster half filled with potatoes and bread.We collected bags of potatoes to share with friends and to use for cooking with Food Not Bombs (a group that shares free vegetarian food and speaks against war and poverty). I was later told that using the dumpsters could earn me the title of an urban pirate(海盜)-- what a great honor!

       My first dumpster dive opened new doors for me. I had struggled with spending money. Now I think it will prove difficult to buy anything after seeing what people throw away. Something about all those wasted resources is not right. It seems we are constantly buying more and more and throwing away perfectly usable items, while many cannot meet their basic needs.

       People who have never done their shopping in a dumpster believe it is dirty, dangerous, and humiliating. In reality, a diver with an old pair of jeans, a flashlight and a little common sense (wear boots and gloves to guard against sharp objects) should not have any trouble staying safe and can feel good about being a resourceful and responsible consumer. Dumpstering is a good way to save money, labour, and lessen our environmental impact.

       From that dumpster tour, I had a new opinion on garbage. I found I can do something in this wasteful society. By living simply and taking what little I need from others’ unwanted goods, I am able to begin to break the habits of wastefulness. The influence of that first urban pirate adventure created a continuing impact on my life.

1.What is the attitude of the author to the title of an urban pirate?

       A.Tolerant              B.Proud                C.Respectful           D.Humiliating

2.“My first dumpster dive opened new doors for me.” means ____.

       A.it has led to a better life for me and made me wealthier

       B.it has made me buy nothing later and break the habits of wastefulness

       C.it has changed my views and attitudes to consumers and living

       D.it has brought me good senses or be a responsible and a resourceful consumer

3.The main idea of the third paragraph is ____.

       A.only the poor goes in for dumpstering

       B.how to keep safe while dumpstering

       C.the benefit and value of dumpstering

       D.how to save money and lessen environmental impact

4.In the writer’s opinion, ____.

       A.there are many objects to be recycled in the dumpster

       B.there are too many people looking down upon the divers

       C.the title of an urban pirate is a prejudice

       D.the influence of the first urban pirate adventure had an ill effect on his life

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E
“You will remember this night forever,” he told me. My friend was taking me dumpster(垃圾桶)diving for the first time. We both needed costumes for a party so he decided to show me around a few of the city’s finest waste baskets. After finding costume materials in the thrift store(舊貨店)dumpsters, we stopped at a grocery store. There we found a dumpster half filled with potatoes and bread. We collected bags of potatoes to share with friends and to use for cooking with Food Not Bombs(a group that shares free vegetarian food and speaks against war and poverty). I was later told that using the dumpsters could earn me the title of an urban pirate(海盜)-what a great honour!  
My first dumpster dive opened new doors for me. I had struggled with spending money. Now I think it will prove difficult to buy anything after seeing what people throw away. Something about all those wasted resources is not right. It seems we are constantly buying more and more and throwing away perfectly usable items, while many cannot meet their basic needs.
People who have never done their shopping in a dumpster believe it is dirty, dangerous, and humiliating. In reality, a diver with an old pair of jeans, a flashlight and a little common sense (wear boots and gloves to guard against sharp objects)should not have any trouble staying safe and can feel good about being a resourceful and responsible consumer. Dumpstering is a good way to save money, labour, and lessen our environmental impact.
From that dumpster tour, I had a new opinion on garbage. I found I can do something in this wasteful society. By living simply and taking what little I need from others’ unwanted goods, I am able to begin to break the habits of wastefulness. The influence of that first urban pirate adventure created a continuing impact on my life.
72. What is the attitude of the author to the title of an urban pirate?
A. Tolerant          B. Proud         C. Respectful        D. Humiliating
73. “My first dumpster dive opened new doors for me.” means          .
A. it has led to a better life for me and made me wealthier
B. it has made me buy nothing later and break the habits of wastefulness
C. it has changed my views and attitudes to consumers and living
D. it has brought me good senses to be a responsible and a resourceful consumer
74. The main idea of the third paragraph is             .
A. only the poor goes in for dumpstering
B. how to keep safe while dumpstering
C. the benefit and value of dumpstering  
D. how to save money and lessen environmental impace
75. In the writer’s opinion,          .
A. there are many objects to be recycled in the dumpster
B. there are too many people looking down upon the divers
C. the little of an urban pirate is a prejudice
D. the influence of the first urban pirate adventure had an ill effect on his life  

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E

“You will remember this night forever,” he told me. My friend was taking me dumpster(垃圾桶)diving for the first time. We both needed costumes for a party so he decided to show me around a few of the city’s finest waste baskets. After finding costume materials in the thrift store(舊貨店)dumpsters, we stopped at a grocery store. There we found a dumpster half filled with potatoes and bread. We collected bags of potatoes to share with friends and to use for cooking with Food Not Bombs(a group that shares free vegetarian food and speaks against war and poverty). I was later told that using the dumpsters could earn me the title of an urban pirate(海盜)-what a great honour!   

My first dumpster dive opened new doors for me. I had struggled with spending money. Now I think it will prove difficult to buy anything after seeing what people throw away. Something about all those wasted resources is not right. It seems we are constantly buying more and more and throwing away perfectly usable items, while many cannot meet their basic needs.

People who have never done their shopping in a dumpster believe it is dirty, dangerous, and humiliating. In reality, a diver with an old pair of jeans, a flashlight and a little common sense (wear boots and gloves to guard against sharp objects)should not have any trouble staying safe and can feel good about being a resourceful and responsible consumer. Dumpstering is a good way to save money, labour, and lessen our environmental impact.

From that dumpster tour, I had a new opinion on garbage. I found I can do something in this wasteful society. By living simply and taking what little I need from others’ unwanted goods, I am able to begin to break the habits of wastefulness. The influence of that first urban pirate adventure created a continuing impact on my life.

72. What is the attitude of the author to the title of an urban pirate?

   A. Tolerant          B. Proud         C. Respectful        D. Humiliating

73. “My first dumpster dive opened new doors for me.” means          .

   A. it has led to a better life for me and made me wealthier

B. it has made me buy nothing later and break the habits of wastefulness

C. it has changed my views and attitudes to consumers and living

D. it has brought me good senses to be a responsible and a resourceful consumer

74. The main idea of the third paragraph is             .

   A. only the poor goes in for dumpstering

B. how to keep safe while dumpstering

C. the benefit and value of dumpstering   

D. how to save money and lessen environmental impace

75. In the writer’s opinion,          .

   A. there are many objects to be recycled in the dumpster

B. there are too many people looking down upon the divers

C. the little of an urban pirate is a prejudice

D. the influence of the first urban pirate adventure had an ill effect on his life   

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Good communication is vital in modern society. We know that much of the communication is unspoken. Consciously or unconsciously, we show our true feelings with our eyes, faces, bodies and attitudes. Your good qualities can make good communication. The personal qualities include: physical appearance, energy, rate of speech, pitch and tone of voice, gestures, expressiveness of eyes, and the ability to hold the interest of others.

What should we do so that our communication will be effective? Here are my suggestions.

Firstly, you should be yourself. The most effective people never change character from one situation to another. They're the same whether they're having a conversation with their close friends, addressing their garden club or being interviewed for a job. They communicate with their whole being.  

Secondly, whether you're talking to one person or one hundred, always remember to look at them. Don't break eye contact while talking. As you enter a room, move your eyes comfortably, then look directly at those in the room and smile. This shows clearly that you are at ease. Smiling is important. The best type of smile and eye contact is gentle and comfortable, not forced.

You should also absorb other people before showing yourself. You can't learn anything when you talk. When you attend a meeting, a party or an interview, don't immediately start throwing your opinions. Stop for a second. Absorb what's going on. What's the mood of the others—are they down, up, happy or expectant? Are they eager to learn from you, or do they show resistance? If you can sense what's happening with others, you will be better able to reach them. So, listen before you talk.

The fourth suggestion is that you focus your energy. How do you get your energy up? Before the meeting, collect your thoughts about the goal of the meeting—yours and the other's. Once you go through the doorway, no longer think about yourself. Focus on the person you are meeting to find out what he is interested in. Properly collected energy comes across when we sincerely believe something. When you speak with energy, you are involved with your audience and your message. You create an air of certainty. The audience may disagree with you, but they can't question your belief.

Lastly, I would like to remind you that you should lighten up. Take a good hard look at yourself. Do you say “I” too often? Are you only concentrated on your own problems? Do you complain frequently? If you answered yes to even one of these questions, you need to be more relaxed.

Title: How to communicate (71)________

Be yourself,●Always be the same and communicate with your whole being.

●Don't change character in (72)________ situations.

Use your eyes and smile,●Make direct eye contact.

●Present a gentle and comfortable (73)________.

●Don't break eye contact.

●Don't (74)________ yourself to smile.

Listen before (75)________,●Don't begin your talk immediately.

●Stop for a short time to know the others' mood and what is happening with them.

Focus your (76)________,●Remain (77)________ and think clearly and carefully before the meeting.

●Focus on the person you're meeting.

●Don't think about yourself.

Lighten up,●Try to be (78)________.

●Don't say “I” too often.

●Don't concentrate on your own problems.

●Don't make too (79)________ complaint.

Conclusion,Good communication (80)________ on good personal qualities.

 

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It’s never too late to right your wrongs, big or small.
Working as hard as I had been over the years, I had become disconnected from(失去聯(lián)系的)the people who mattered most to me. I decided to spend a year reconnecting with my friends and relatives and making amends(補償). I devoted myself to caring for what I called “my unfinished business”, which has helped me become a more attentive husband, father, son and friend —and a happier, more energetic person.
Now that I’ve had a good opportunity to revisit my past mistakes—and experience the rewards of fixing them—I’d like to share some of the lessons I have learned:
Have you lost touch with people who were important to you? Are there things you’ve done or not done that are in front of you? Are there people in your life you don’t know how much they meant to you? List your unfinished business and take action to deal with it.
Instead of trying to put an end to the cold war dividing your family, begin with a small thing you can control. Apologize to your brother for not attending his Super Bowl party. Respond to an e-mail you should have answered a week ago. Write a note or make a call.
No matter what the wrong is, the most important thing in making it right is your sincerity. If you reach out with a genuine (真誠的)heart, your friends will be glad to hear from you again.
This is the key to learning and growing. Keep a journal, or summarize what you’ve learned in e-mails to friends. The difficulty we face in dealing with our unfinished business can seem impossibly big, but the first step to clearing them can be simple: Again, write a note or make a phone call .Once you discover your fears and get over them, you’ll become a more complete and pleased person.
Topic: 1 ______too late to right your wrongs

Introduction
Have you been disconnected from the people who mattered most to you just because of your hard 2__________?
Here are some of the 3__________ I have learned.
 
4__________
Think back to your life
Make a list of the things you need to do in order to 5__________with friends and relatives.
The time has come for 6__________if you want to deal with the unfinished business.
Start small
Begin with small things so that you can keep them in 7__________.
Be sincere
Sincerity is the 8__________ to improving the relationship. To get in 9__________ with your friends again, you should reach out with your true heart.
Reflect on your experience
To clear the problems, the first step is simply 10__________ a note or making a phone call.

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