My name is Anna. I am 13 years old. I am a student   1  Grade 7. I like to play tennis and I   2  to school every day. I am strong and have   3  of hobbies. I think I need about 2,100 calories every day.

 4  breakfast, I usually eat a piece of bread and some eggs and I drink a cup of milk. This gives me about 00 calories to   5  the day.

I often have a big bowl of soup with noodles,   6  and a banana for lunch. I  7    love noodles. This meal  8  me energy for the   9  and for a game of tennis after school.

 10  dinner, I always have rice, meat and vegetables. I do not like hamburgers and Coke because they are very  11 in fat and   12 . I never eat chocolate, but sometimes I have cakes.  1 3  dinner, I take in about 70 calories.

Later in the evening, I often have a snack. That means I take in   14  2,100 calories every day.

I need to eat a lot of healthy food. It is   15  important to exercise every day. Exercise helps you stay fit!

1.	A．for B．in C．a(chǎn)t D．on

 

2.	A．by bus B．walk C．on foot D．by bike

 

3.	A．lot B．many C．much D．lots

 

4.	A．To B．With C．For D．As

 

5.	A．help B．start C．let D．give

 

6.	A．children B．chickens C．chicken D．child

 

7.	A．full B．really C．only D．real

 

8.	A．gives B．give C．giving D．to give

 

9.	A．morning B．evening C．a(chǎn)fternoon D．night

 

10.	A．For B．In C．with D．on

 

11.	A．low B．high C．highly D．tall

 

12.	A．sugar B．salt C．sour D．spicy

 

13.	A．In B．At C．On D．With

 

14.	A．a(chǎn)bout B．in C．of D．on

 

15.	A．too B．with C．real D．a(chǎn)lso

 

In the 13th century, Marco Polo travelled a long way to China. He was a famous Italian 31 During his stay in China, he saw many wonderful things. One of the things he 32 was that the Chinese used paper money. People in 33 coun­tries didn't use paper money until the 17th century. However,people in China began to use paper money in the 10th century. 34     was invented by a Chinese about 2 000 years ago. His name was Cai Lun. He then 35 these pieces of paper together and made them into a 36 .

Now paper mainly comes from trees. We use it every day. 37 we waste a lot of it. If we keep on doing so, people 38 cut down many more trees. Then there will not be any trees left. If there are no 39 , there will be no paper.

So how can we 40 paper? When we mak­ing notes,we can use 41 sides of each piece of paper. We  can  buy  drinks  in bottles instead of 42  in paper packets. We can also use cotton handkerchiefs ( 棉手帕) and not the paper ones.

43  we go shopping, we can use fewer paper bags. If the salesman gives us a paper bag, we can keep it and 44  it later. We can help to protect trees if we think 45 . We should to it now,before it is too late.

1.	A．traveller B．a(chǎn)ctor C．doctor D．driver

 

2.	A．disliked B．disagreed C．invented D．discovered

 

3.	A．Eastern B．Western C．Southern D．Northern

 

4.	A．Iron B．Paper C．Television D．Silk

 

5.	A．collected B．divided C．moved D．put

 

6.	A．magazine B．newspaper C．book D．dictionary

 

7.	A．Sometime B．Some time C．Sometimes D．Some times

 

8.	A．have to B．mustn't C．used to D．shouldn't

9. A. books         B. trees          C, leaves        D. factories

10.	A．make B．use C．save D．buy

 

11.	A．a(chǎn)ll B．each C．every D．both

 

12.	A．them B．those C．these D．ones

 

13.	A．Before B．After C．As soon as D．When

 

14.	A．repair B．record C．reuse D．return

 

15.	A．carefully B．badly C．quickly D．freely

 

Do you know the famous man ________ Bill Gates?

A．calling            B．calls              C．called            D．call

 

The best thing to start your day is a good breakfast. There are different  36  of breakfasts around the world.

“Eat breakfast like a king, lunch like a prince and dinner like a pauper(窮人).”  37   the old saying tells us, breakfast is the most important meal of the day. It   38  us with energy after a long night without food.

If people don’t have breakfast in the morning, they will feel tired and get angry easily. Breakfast helps children stay more focused in school. A study showed that children who eat breakfast regularly score   39  in most subjects.

Breakfast is also important for weight loss. If you have a balanced breakfast, you will eat

  40  throughout the day.

A healthy and   41  breakfast should include some protein(蛋白質(zhì)) like eggs, milk or a little meat, which makes you energetic all day.

Carbohydrates(碳水化合物)like rice or bread can keep you active. Vegetables and fruit

  42  the vitamins that humans need.

  43  ,in China, breakfast is different from region to region. Porridge with pickles(咸菜),baozi, noodles, soybean milk and youtiao are common throughout the   44  country. Although Western culture has influenced China a lot, most people still  45  traditional Chinese breakfast. They think that porridge and noodles are not only easily digested(消化), but also can provide enough energy in the morning.

1.                A．ways           B．types           C．rules D．methods

 

2.                A．So             B．Though         C．As   D．When

 

3.                A．provides        B．gives           C．offers    D．has

 

4.                A．lower          B．less            C．higher    D．more

 

5.                A．less            B．fewer          C．more D．much

 

6.                A．experienced     B．balanced        C．excited   D．different

 

7.                A．has            B．have           C．is    D．a(chǎn)re

 

8.                A．Therefore       B．Thus           C．Because D．However

 

9.                A．a(chǎn)ll             B．one            C．whole    D．total

 

10.               A．dislike         B．know          C．want  D．prefer

 

 

Amanda is a very kind girl. She is   1  willing to help people who are in trouble. Now Amanda is   2  in the University of Texas. At the same   3 , she is volunteering to teach at Heart House in her free time. Heart House is a local after-school program for children. It  4  some extra classes for those children who are not doing well in their studies.

Amanda goes to Heart House to teach the   5  twice a week. She has also set up a website for Heart House.  6  this way, more people will have more chances to learn about Heart House and help the children there.

For Amanda volunteer work is not only good for   7 , but also good for her studies. “I feel happy to teach those children   8  to study. The happier thing is that I can also learn a lot from them,” Amanda says.

Now,   9  Amanda’s website, every week each of the 125 volunteers helps the children at Heart House. “  10  Amanda’s website, Heart House would not be able to have enough volunteers. She has supported our program a lot. We appreciate her help,” the program leader says.

1.                A．hardly          B．yet            C．a(chǎn)lways    D．never

 

2.                A．studying        B．teaching        C．cleaning  D．cooking

 

3.                A．school         B．time           C．university D．year

 

4.                A．gives           B．offers          C．helps D．provides

 

5.                A．boys           B．girls            C．children  D．a(chǎn)dults

 

6.                A．In             B．By             C．On  D．To

 

7.                A．other          B．others          C．a(chǎn)nother  D．a(chǎn)nybody

 

8.                A．what           B．when          C．where    D．how

 

9.                A．thanks         B．thanks to        C．because  D．thanks for

 

10.               A．With           B．In             C．Without   D．Under