【題目】 Everyone is forgetful,but as we age, we start to feel like our brains are slowing down a bit and that can be upsetting._________,research shows there is a lot you can do to avoid those moments.

Focus on the_________

People who regularly made plans and looked forward to coming events had a 50 percentreduced chance of Alzheimer's disease (早老性癡呆癥), according to a recent study. But don’t________if your plan isn’t filled with life-changing events. Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's proof(證明） that people who have a

purpose in life or who are working on long or short-term goals appear to do better. So remember to keep your brain looking forward.

Go for a walk.

Raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories.

Outdoor activity can help get blood glucose down to normal levels. In fact,exercise produces chemicals that are good for your brain._________,when you take care of your body,you take care of your brain.

Learn something new.

Take a French class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But what is best for your brain is that you keep your body________at the same time when learning something new.It can be something like learning gardening ,or going dancing with your friends.

【1】A.SadlyB.SeriouslyC.LuckilyD.Finally

【2】A.futureB.brainC.behaviorD.illness

【3】A.argueB.worryC.frightenD.hesitate

【4】A.At lastB.In additionC.So farD.In other words

【5】A.fitB.activeC.safeD.tired

【答案】

【1】C

【2】A

【3】B

【4】D

【5】B

【解析】

每個(gè)人都是健忘的，但隨著年齡的增長，我們開始覺得我們的大腦正在減速，這可能令人心煩意亂。幸運(yùn)的是，研究表明，你可以做很多事情來避免那些時(shí)刻，本文介紹了幾個(gè)小方法。

【1】句意：幸運(yùn)的是，研究表明，你可以做很多事情來避免那些時(shí)刻。

A.可悲地；B.嚴(yán)重地；C.幸運(yùn)地；D.最后�？疾楦痹~，據(jù)題意，雖然人類有很多消極情緒，但幸運(yùn)的是，人類可以自我調(diào)節(jié)，故選C。

【2】句意：聚焦未來。

A.未來；B.腦部；C.行為；D.疾病。第二段主要文意是我們需要對未來進(jìn)行計(jì)劃，故選A。

【3】句意：但如果您的計(jì)劃沒有充滿改變生活的事件，請不要擔(dān)心。

A.爭辯；B.擔(dān)心；C.嚇唬；D.猶豫。短語don’t worry意為“不要擔(dān)心”，這里是說不用擔(dān)心，沒什么的，故選B。

【4】句意：換句話說，當(dāng)你照顧好自己的身體時(shí)，你會照顧好你的大腦。

A.最后；B.另外；C.到目前為止；D.換句話說。上文提到要對大腦進(jìn)行鍛煉，換句話說，照顧身體也包含照顧大腦，故選D。

【5】句意：但對你的大腦最好的是，你在學(xué)習(xí)新東西的同時(shí)保持身體活躍。

A.健康的；B.活躍的；C.安全的；D.累的。學(xué)新東西能夠使大腦保持活躍，故選B。

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